“Our aim at 3E FITNESS is to provide ‘Expert Exercise Education’ (3E) to all of our clients. We are passionate about health and fitness and our goal is to educate each and every one of our clients on the importance of making healthy lifestyle choices.”

3E Fitness specialise in Personal Training, Bootcamp and Kids Fitness. Because everyone is different and have different needs, you can choose which type of personal training you would like to do. We offer many options and there will be one that suits you. Best thing is you get to do it in a private studio that is just for you and your group!

We also run a variety of Kids Fitness Sessions. All sessions are run by highly qualified and experienced trainers who have Working With Children Checks and First Aid Certifications.

Services we provide to you:

Personally Tailored Exercise Plans
Varied and Specific Sessions
Organised Group Sessions
110% Individual attention
Health Assessments
Fitness Testing
Tracking and reporting
Nutritional advice
Motivation and encouragement
Expert supervision and assistance
On line assistance and programs
FUN and ENJOYMENT